Chopping veggies boosts their nutrients
Chopping veggies boosts their nutrients
Chopping vegetables releases healthy enzymes that are good for digestion, a New York-based nutritionist told Daily Mail Online.
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![Chopping Veggies [Complete Guide]](https://www.cookwarejunkies.com/wp-content/uploads/2021/08/What-kind-of-knife-do-you-need.jpg "Chopping Veggies [Complete Guide]")