Foods, Free Full-Text
Foods, Free Full-Text
This study evaluates whether blood glucose response differs upon consuming rice cooked in a carbohydrate (carb)-reducing rice cooker. Rice cooked this way exhibited 19% reduced total carbohydrate (34.0 ± 0.3 vs. 27.6 ± 0.9 g/100 g rice) and 20% reduced total calorie (149.0 ± 1.0 vs. 120.8 ± 3.7 kcal/100 g rice) contents. We measured the blood glucose response (at 0, 15, 30, 45, 60, 90, and 120 min) in 13 healthy participants after consuming 6 different rice types: regular white rice (regular WR, 50 g of available carbohydrate (AC)), low-carb WR with equivalent weight as regular WR (low-carb WR (EW)), low-carb WR with equivalent carb as regular WR (low-carb WR (EC), regular mixed-grain rice (regular MR), low-carb MR (EW) as regular MR, and low-carb MR (EC) as regular MR. All rice samples were prepared in an electric carb-reducing rice cooker. Postprandial blood glucose, sensory, and appetite were assessed after each test meal. The incremental area under the curve of 15 and 30 min after rice consumption was significantly lower in low-carb WR (EW) than that in regular WR. These results suggest possible health benefits of low-carb WR in reducing early postprandial spikes in blood glucose level without significant differences in satiety and satisfaction.
What is Real Food? A Simplified Guide - Live Simply
IJERPH, Free Full-Text
Upgrade to Air Dried for More Nutrients: Give it a try with our 2.5-ounce Trial Pack! We slowly oven roast our food at a low temperature so each bite
Pawstruck All Natural Air Dried Dog Food w/Real Beef - Grain Free, Made in USA, Non-GMO & Vet Recommended - High Protein Limited Ingredient Full-Feed
Check out the deal on Real Meat Lamb & Fish Dog & Cat Foods at The Real Meat Company
Real Meat Lamb & Fish Dog & Cat Foods
21 Day Fix Meal Plan Vol. 9 {All Meals, All Brackets
NATURELO Whole Food Multivitamin for Women 50+ (Iron
Low Fodmap Diet: What it Is, Uses & How to Follow
Organic Decaf Buzz Free Full City Roast Ground Coffee, 24 oz at
P.D.F Download] Essentials of Food Science (Food Science Text
PDF) Understanding Food Insecurity
21 Day Fix Meal Plan Vol. 1 {All Meals, All Brackets
Printable Food Diary, Digital Food Journal, Undated Meal Tracker
Raw Bulk Foods online
Flat lay view at kitchen table full with non-perishable foods