Fitness Gifts for Valentine's Day - The Fitnessista

By A Mystery Man Writer

September 21,2024

Gift This Fun Fitness-Themed Basket to Your Valentine This Year

How to track your cycle and how to adjust workout intensity

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See results in a fraction of the time with short, effective workouts: work smarter not harder! Let's HIIT It! With shorter workouts you can spend less time working out while building strength, coordination, and endurance and boosting your metabolism so you burn more calories throughout the day.

HIIT It!: The Fitnessista's Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast [eBook]

Fitness Gifts for Valentine's Day - The Fitnessista

Paleo Blender Muffins (Gluten-Free, Dairy-Free Recipe)

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Fitness Valentine