HOT AND COLD FOOD ACCORDING TO AYURVEDA

HOT AND COLD FOOD ACCORDING TO AYURVEDA

All the different foods are having different potency according to Ayurveda. Some foods are very cold according to the vision. But it is hot. Example of these food is papaya. It is hot actually. But milk gives a cooling effect to our body. If the person has reduced digestive capacity if you are giving too much of cooling substance more it can easily reduce it further. Thus increasing the digestive disturbance.

15 Best Healthy Foods To Eat At Night, Recommended By Ayurveda

Pitta Dosha Diet: Tips on good food and mood on hot days!

Hot and Cold Foods – High Vibe Foods

Ayurvedic wisdom on hot & cold foods - Bigbasket Lifestyle Blog

Diet Chart for Common Cold - Healthy Diet Plan for Cold

Hot Water Bath Vs Cold Water Bath – Which One Is Better According To Ayurveda?

AYURVEDA RULES – HOW TO EAT RIGHT?

Ayurvedic Diet - How To Eat For Your Dosha

Hot and Cold Vegetables

Hot and cold fruits

Ayurvedic Diet Benefits + How to Follow an Ayurvedic Diet Plan - Dr. Axe

Ayurvedic Diet Plan during Pregnancy