How to Set Up Your Desk Ergonomically to Avoid Injury While

September 19,2024

If you don’t sit correctly or take frequent breaks when you’re typing or gaming, you run the risk of strains, aches, and injuries.

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I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on

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