How to Use a Knee Pillow

How to Use a Knee Pillow

Sleep is one of the essential facets of leading a healthy and fulfilling life. Adequate amounts of sleep (7 to 9 hours per night) allow us to stay physically, mentally, and emotionally healthy. If you struggle with pain, your sleep quality may be at risk. Sleep and pain don’t mix, making it essential to relieve pain for a good night’s rest. One method of doing so is via support cushions such as knee pillows. This guide will explain what a knee pillow is, the uses and benefits of sleeping with a pillow between your legs, how to use a pillow between your knees, and more.

Contour Leg and Knee Pillow Video

Knee Pillow By Slumbar, The Perfect Nights Sleep

Everlasting Comfort Knee Pillow for Sleeping, Prevents Knee Clashing, Hip, Lower Back, Leg, and Sciatic Nerve Pain Relief Pillows for Side Sleepers (White)

Best Knee Pillows: Expert-Tested Leg Support for Better Sleep

Sealy Memory Foam Contoured Knee Pillow with Removable Cover, Specialty Pillow, 10 x 6 x 8

LVOPO Knee Pillow for Side Sleepers with Elastic Strap, Memory Foam Leg Pillow, Ideal for Spine Alignment, Hip, Back & Joint Pain Relief, for Better Sleeping with Breathable & Washable Cover

Knee Pillow - Your Questions Answered – Putnams

Best Knee Pillows: Expert-Tested Leg Support for Better Sleep

Inflatable Knee Pillow – Circa Air

Do knee pillows really help? - Bone & Joint

Elviros Knee Pillow for Side Sleepers, Orthopedic Memory Foam Wedge Contour Leg Pillow, Multi Position Use

Abco Ebung Knee Pillow & Leg Pillow, Contour Leg Pillow with Washable Cover, 9.5 x 8.5 x 5.5 Inches