How Sitting Posture Impacts Movement Health — Precision Physical Therapy
How Sitting Posture Impacts Movement Health — Precision Physical Therapy
While most of the time we focus this blog on moving with good quality during fitness, it is also important to be sitting well. Poor sitting posture commonly leads to aches and pains that present themselves on a run, in fitness class, at the gym and in managing our homes. With an increased number of
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Automatic real-time occupational posture evaluation and select corresponding ergonomic assessments
The Importance of Precision in Movement - Lee Pilates Method
