Sleep Better Tonight

September 21,2024

Pain in your back and neck make getting through the day difficult, but it can make getting a good night’s sleep even harder. Finding a comfortable position is challenging to help you find sleep. But restful sleep is essential to your overall health and well-being. "Studies have found that Americans who ranked their quality of life very good or excellent slept an average of 18 to 23 minutes longer than those who considered their health and quality of life poorer." (Web MD) Vancouver chiropractor.
Pain in your back and neck make getting through the day difficult, but it can make getting a good night’s sleep even harder. Finding a comfortable position is challenging to help you find sleep. But restful sleep is essential to your overall health and well-being. "Studies have found that Americans who ranked their quality of life very good or excellent slept an average of 18 to 23 minutes longer than those who considered their health and quality of life poorer." (Web MD) Vancouver chiropractor