Weight Loss Circuit Training 2: DVD Video for Pilates
Weight Loss Circuit Training 2: DVD Video for Pilates
Boost your metabolism and shed unwanted pounds with this challenging circuit training Pilates workout that uses the Mini Stability Ball™ and resistance tubing or bands to challenge both your cardiovascular and muscular systems. Lead by Master Instructor Trainer PJ O
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Boost metabolism and lose unwanted pounds Movements in this exercise series concentrate on toning the entire body while adding accessories to
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