Why a TENS Unit WON'T Help You Build Muscle

Why a TENS Unit WON'T Help You Build Muscle

You want to build muscle, so you’re thinking of investing in a TENS unit. Before you do anything, read this article. There’s a chance that you’re thinking of an electric muscle stimulation (EMS) machine, a very similar looking device. Let’s firstly look at why a TENS unit isn’t the right option

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Why a TENS Unit WON'T Help You Build Muscle