How to banish a muffin top FAST: Rachael Attard shares her go-to workout regime

September 08,2024

A personal trainer has shared her simple tricks for blitzing fat from your love handles - and why hormone imbalance could be to blame.

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Is Stress Causing Your Weight Gain? - Rachael Attard

Dear Food, I Love You. I Hate You. Don't Leave Me!: A Bible Study Program Designed to Help You Shatter Food Strongholds For Lasting Health and Joy: Fikse, Julia: 9798218015510: : Books

How to banish a muffin top FAST: Rachael Attard shares her go-to workout regime

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How to get rid of love handles: Queensland trainer Rachael Attard shares 15-minute workout

Is Stress Causing Your Weight Gain? - Rachael Attard

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