Water study shuns '8 glasses a day' rule, needs vary wildly
Water study shuns '8 glasses a day' rule, needs vary wildly
You may have heard the oft-repeated advice to drink eight glasses of water a day, but according to a new study, the amount of water we need daily ranges wildly based on numerous factors.
Water August-1 2021 - Browse Articles
Do We Really Need 8 Glasses of Water a Day? New Research Challenges Conventional Wisdom
Woman does checking list, writing in a notebook. Water balance tracker with 8 glasses per day rule. Healthy lifestyle, diet, health care, healthy habits and the daily rate of water concept. 14583552
How Much Water Do You Really Need To Drink? New Research Combats The 8 Glasses A Day Rule
We may not need to have eight glasses of water a day, says study
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Drinking 8 glasses of water day unnecessary? For some, half of that is plenty
Health: Drinking eight glasses of water daily can prevent or slow heart failure, study finds
We may not need to have eight glasses of water a day, says study
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Stop counting cups. There's an ocean of difference in our water needs.
