Power Pumping to Increase Breast Milk Supply – Happiest Baby

Power Pumping to Increase Breast Milk Supply – Happiest Baby

Worried about insufficient milk supply? See how power pumping (or cluster pumping) may be able to increase your low milk supply..
The term “power pumping” sounds like it should be an activity that goes on in a sweaty gym, involving free weights and bulging muscles…but it’s not. Instead, power pumping is a strategy to increase milk production for nursing (or pumping) parents. But what exactly is power pumping and how do you do it? And perhaps most importantly, does power pumping really increase milk supply? To find out, we turned to breastfeeding expert Stephanie Nguyen, RN, WHNP, IBCLC, owner of Modern Milk in Scottsdale, Arizona. What is power pumping? Power pumping is a

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